A Word From Our Campus Ambassador: Overcoming Procrastination - Practical Strategies for Students Who Struggle

Alright, let’s discuss procrastination, the monster under the bed that we are all too familiar with. Yes, I’m referring to delaying that essay, skipping that chapter in your textbook, and then feeling suddenly that you need to clean your entire room. You have experienced it if you are a student. Each of us has. Let’s be real, “just do it” isn’t always helpful. It’s like telling someone with a broken leg to “just walk.” We need practical steps, not just pep talks. So, let’s break down how to actually tackle this thing.

Let’s quit blaming ourselves first. It has nothing to do with our innate laziness. Sometimes our fear causes us to put things off. Fearful of making a mistake, fearing the enormity of the work, or, oddly enough, fearing success and the consequences that follow. It seems as though our minds simply raise their hands and say, “Nope, not today, thanks,” when we face this enormous amount of work.

So, how do we tackle this beast? Simple: baby steps. That massive essay? Let’s break it down. “Today, we’ll just write the outline.” That intimidating chapter? “Let’s read the first few pages.” Little bites, remember? It makes the whole thing feel less like climbing Everest and more like a gentle stroll. Instead of merely saying, “Study sometime,” let’s plan our study time into discrete time slots. We’ll work on that math homework from 2:00 PM to 3:30 PM. Consider it an essential date. The Pomodoro Technique is the hidden weapon. Concentrate for 25 minutes, followed by a 5-minute break. We’d be shocked at how much we can do in those concentrated moments.

Let’s face it, studying isn’t always a party. But we can make it less of a chore. Let’s find a study spot we actually like. Maybe it’s a cozy corner of the library, maybe it’s our favourite coffee shop. Let’s put on some chill music, get comfy. Let’s make it a space we don’t dread. Completed the outline? Have you read those pages? Fantastic! Let’s treat ourselves. Anything that attracts to us—a little break, an entertaining video, a food. Let’s celebrate in those minor wins. Positive encouragement is just as helpful for us as it is for a pet.

We all make mistakes from time to time, let’s face it. It’s a characteristic of human. Let’s not be too hard on ourselves if we put things off. Let’s simply get back up and try again. Progress, not perfection, is the goal. This is not unique to us. Let’s speak with our professors, friends, and classmates. They’ve probably been in a similar situation. Our difficulties seem less impossible when we share them. Also, we might learn some useful advice from one another.

– Lucky Mulalo, Campus Ambassador